Posts tagged bananas
Sneaky Cookies
Today we are making healthy cookies. As a mom, I know there is one thing that my child will never turn down, a cookie. A cookie can make all things right with the world. Unfortunately, most cookies are just processed sugar, bleached flour, and fat. I wanted to come up with a cookie that was not only healthy, but also good for you. Behold: Sneaky Cookies!

Just 6 ingredients, not only are these cookies super easy and affordable to make, but that are also very good for you. And the fact that they are in cookie form means even the most picky pallets will enjoy them! They are also gluten free, vegan, and all of that wonderful stuff. They have chia seeds in them, which are a whole grain food but naturally free of gluten. They are full of protein, fiber, Omega-3 fatty acids and various micronutrients. There is no butter and no sugar in these cookies! The sweetness comes from the tiniest bit of agave nectar, which we all know has the most favorable glycemic profile. So yes, these healthy cookies are winners in many ways. 





Ingredients: 
2 ripe bananans
2 tsp agave nectar
2 tsp chia seeds
2 carrots, shredded
1 cup oats
1/2 cup dark chocolate chips

Directions: 
Mash your bannanas, then mix together all of the ingredients. Form into balls and bake at 350 degrees for 15 minutes. (See? Told you it was simple.) 




Chocolate Covered Frozen Banana Bites
Sometimes you are in the mood for a little something sweet. And I mean little literally. In order to keep our waistlines in check, we really should watch our portions, especially when it comes to desert. I know for me personally I often crave a sweet morsel after every meal in order to feel satisfied. Well these chocolate covered frozen banana bites are the perfect solution for that. They are much smaller than a huge icecream treat. You are satisfying that sweet tooth craving with fruit, but because its dipped in healthful dark chocolate and frozen, you can almost trick yourself into feeling like you are eating an ice-cream desert. All the good, none of the bad. 


Ingredients: 
3 ripe bananas 
12 ounce bag Ghirardelli dark chocolate melting wafers
chopped nuts (optional)

Directions: 
Chop your bananas into bite sized slices. Melt your wafers in a double boiler. Dip your bananas in the melted chocolate and place on a baking sheet. (Add chopped nuts such as peanuts, almonds, or cashews while still warm.) Freeze on baking sheet. Once the chocolate has hardened you can add them all into a zip lock back and keep in your freezer for a sweet treat whenever the craving hits. 



An easy guilt less treat that couldn't be easier. 
Enjoy!